#Chefs-tip : “Healthy Eating Bok Choy Recipe”


Originally posted on ' Ace Food & Health News ':

#AceRecipeNews says a little used and rarely tired is”Bok Choy” abd it is good and full of nutrition, so thought a simple 4 minute, recipe is in order.

Enjoy this great tasting recipe and get 375% of your Daily Value for vitamin A, 318% DV for vitamin C, 188% DV for vitamin K and 69% for folate!

4-Minute Healthy Sautéed Bok Choy Prep and Cook Time: 10 minutesIngredients:
  • 1 lb bok choy, chopped
  • 1 clove garlic, chopped
  • 3 TBS low sodium chicken or vegetable broth
  • 1 tsp fresh lemon juice
  • 3 TBS extra virgin olive oil
  • 5 drops soy sauce
  • sea salt and pepper to taste
  • Optional:
  • 1 TBS grated ginger
  • 2 TBS tofu, cubed
  • toasted sesame seeds

Directions:

  1. Chop bok choy and garlic and let sit for 5 minutes to bring out their health-promoting properties.
  2. In a stainless steel heat broth. When it begins to steam add bok choy and…

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US Dakota: “Farmer Readies His First #GMO Wheat Crop”


#AceNewsServices says over the past 20 plus years the “The Rise and Rise of Monsanto” has made significant advances in the development of herbicide-tolerant wheat, the company announced recently, and could have the first-of-its-kind crop ready for farming in just a few years’ time.

sayno2gmo

sayno2gmo

Genetically-modified wheat is not legally approved anywhere in the world, but the billion-dollar St. Louis, Missouribased agriculture company has for years been determined to develop the first #GMO variety of the cash crop. Now Monsanto’s chief technology officer thinks the company is on the right track with regards to research.

Monsanto’s GMO wheat-in-progress is among 29 endeavours being undertaken by the group to have made “phase advancements” recently, company reps said in a conference call last week, and testing has advanced from the “proof of concept” stage to early development.

monsanto-labeling-300x300Monsanto-made wheat, like other #GMO crops created by the company, would be resistant to their weed killer Round-up and thus join the likes of other “Round-up Ready” products already sold by the company, including bio-engineered soy-bean and corn.

“From an overall market perspective, the grain industry and the wheat industry — specifically the wheat trade industry — has remained very interested and supportive of biotech advances,” Monsanto CTO Robb Fraley said during last week’s call, according to Baking Business reporter Eric Schroeder.

“A wheat farmer generally is also a corn and soy-bean farmer, and they understand the benefits of the technology, and the wheat industry has watched the benefits that this technology has brought to both corn and soy-beans. So we continue to make advances,” added Schroeder.

According to the company’s top technologist, though, GMO wheat would likely not be reality until a couple of years down the road.

“We are still several years away from a product launch, but it is nice to see those products in the pipeline,” Fraley  added.

Indeed, Monsanto has actually spent the better part of a decade-and-a-half researching GMO wheat. The company began field testing a variety starting in 1998, but suspended operations in 2005 after determining that a super-wheat strain was not quite ready to be launched.

As RT  states Monsanto also recently announced that sales of its Round-up Ready soy-bean grew 16 percent during the quarter ending November 30, 2013.

Piper Jaffray Cos analyst Michael Cos told Bloomberg News at the time that Monsanto’s GMO soybean “will prove to be the single most important earnings driver” for the company during the course of the next two years. According to Fraley’s  assessment, though, the company could be nearly completion on its GMO wheat by then.

Should Monsanto stay on track, however, they’ll still have to worry about the restrictions currently in place in the United States and abroad against #GMO wheat. The company became the centre piece of a biotech scandal last year when remnants of old biotech wheat turned up on an Oregon farm practically a decade after Monsanto supposedly stopped testing the crop. After those reports circulated, a government official for Japan’s farm ministry placed an embargo on all US wheat.

Many others countries outside the US have banned #GMO imports, and China recently refused no fewer than five shipments of American corn allegedly over concerns it could have been tainted by a biotech variety of the crop.

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“Thomas Jefferson the President and the Cook”


Originally posted on ' Ace Food & Health News ':

English: Cropped version of Thomas Jefferson, ...

Thomas Jefferson (1743-1826), principal author of the Declaration of Independence and third president of the United states, acquired a taste for continental cooking while serving as American minister to France in the 1780’s. When he returned to the United States in 1790 he brought with him a French cook and many recipes for French, Italian, and other au courant cookery. Jefferson not only served his guests the best European wines, but he liked to dazzle them with delights such as ice cream, peach flambe, macaroni, and macaroons. This drawing of a macaroni machine, with the sectional view showing holes from which dough could be extruded, reflects Jefferson’s curious mind and his interest and aptitude in mechanical matters.

JEFFERSON’S NOTES ON MACARONI AND THE MACARONI MACHINE

In February 1789, William Short wrote to Jefferson that he had procured a “mould for making macaroni” at Jefferson’s request…

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“UN’s World Food Program feeds record 3.8 Million Syrians in December”


#AceWorldNews says the UN’s World Food Program (WFP) delivered rations to a record 3.8 million people in #Syria in December. However, the agency said civilians in eastern provinces and besieged towns near the capital remain out of reach. “Their nutrition situation is expected to have deteriorated significantly,” Reuters quoted spokeswoman Elisabeth Byrs as saying. The organization has tried several times over the last few months to reach besieged areas in and around Damascus, but without success. Fighting in Raqqa and Deir al-Zor also prevented aid convoys from reaching people in those eastern provinces for the second consecutive month. The agency aims to reach 4.25 million people in January.

#Chefs-tip: “Too Much White Sugar in your Diet can Cause Real Problems”


Ace News Group:

#AceFoodNews says #Chefs-tip: “Too Much White Sugar in your Diet can Cause Real Problems” #Health

Originally posted on ' Ace Food & Health News ':

#AceFoodNews says very rarely do l recommend a #mustread post, but this one from the “Guardian” just needed to be posted.

In 2012, the United NationsWorld Health Assembly advocated a significant new health goal: to reduce avoidable deaths from non-communicable diseases (NCDs) by 25% by 2025. Cardiovascular disease, diabetes, cancer and respiratory disease kill 35 million per year. The UN has identified tobacco, alcohol and poor diet as central risk factors. The first two have been regulated by governments in order to protect public health, but poor diet is actually responsible formore disease than smoking, alcohol and physical inactivity combined.

But what component of the western diet should be targeted? The evidence suggesting that added sugar should be the target is now overwhelming. Unlike fat and protein, refined sugars offer no nutritional value and, contrary to what the food industry want you to believe, the body does not…

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#AceNewsServices says here are the latest Food…


#AceNewsServices says here are the latest “Food and Health News” from our resident #Chefs-tip posts.
1. How to avoid Salmonella Poisoning from eggs http://wp.me/p2QGMH-ez
2. Benefits of Broccoli http://wp.me/p2QGMH-ew
3. Eating Oatmeal is Gives you Energy and is Slow Burning http://wp.me/p2QGMH-eH
4. Beauty of Eating Cabbage http://wp.me/p2QGMH-fz
Courtesy of #AceFoodNews